Massage Therapy
Meet Your Massage Therapist, Teri Undreiner.
My greatest passion in life next to my family is to help people feel better and gain back custody of their their health, their emotional/ physical, and mental aspect of their lives.
Having practiced Massage Therapy for 21 years, and then becoming a Yoga Instructor and Life Coach, I am honored to be able to help people in those ways. Going on my twelfth year of working with Dr. French, I’ve seen first hand the benefits of the Massage and Chiropractic healing modalities working together to bring relief and change to our patients. Adding in the healing piece of Yoga, my clients are getting stronger, more flexible, seeing great results in their spine, lung capacity, muscle mass, balance, and over all better mental health.
Together with Chiropractic, Massage, and Yoga, my clients report they have more energy, less stress, and more vitality.
Certified as a Life Coach and Stress Specialist in Trauma Sensitive trainings, I’ve witnessed how the body/ mind connection speeds up health and Wellness overall. I also teach guided meditations and emotional growth workshops at Holistic Health Solutions and other places in the valley. I teach both, faith and non- faith yoga.
What Our Patients Are Saying
Types of Massages We Offer
Therapeutic
Therapist uses long, gentle, but firm strokes to sooth, relax, and refresh muscles, creating a supple effect for complete relaxation and wellness for the client
Deep Tissue
Therapist uses a firm deep pressure with long strokes to elongate, smooth, and stretch the muscles, also using trigger point methods to release the tightness.
East Indian Head Massage
Indian head massage is wonderful for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. If you often have stiff neck or shoulders, an Indian head massage can help increase joint mobility and flexibility in these areas.
East Indian Facial Lift
Using reflexology on the face, this massage relaxes the muscles and fine lines increasing blood flow to the facial muscles. The Therapist takes before and after pictures to show how the face is lifted within the hour.
Body Walking
A very deep tissue massage where the client lies on a ground mat as the Therapist walks directly on key muscles of the body, releasing, restoring, and bringing relief to muscle groups that affect all areas of the body.
Hot Stone
A relaxing treatment designed to ease and relieve tension in your mind and body. Allow the warmth of these therapeutic stones restore your body back to balance.
Cranial Sacral
Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.
Prenatal
A Therapeutic lighter massage that relaxes, restores, refreshes, and eases the aches and pains that develop while pregnant.
Thai Foot Massage
A one hour amazing therapy just for the feet! This modality uses reflexology and long gentle strokes to relax, refresh, and restore the feet, easing any plantar, toe, heel, and arch problems. Your feet will feel amazing after one treatment.
Massage Pricing
Cost
30 Minute Massage
$30
All 1 Hour Massages (Except for Essential Oils Application)
$59
90 Minute Massage
$90
Prenatal (60 Minute Massage)
$140
* If using credit card, credit card fees apply.
** Cancellation Policy: 24 hours advanced notice.
About the Team
At Holistic Health Solutions, we believe that at the root of every symptom there lies a cause. We aim not only to bring rapid relief, but understand that only treatments that address the actual cause will have lasting benefit beyond symptom suppression. Our unique approach assesses biomechanics, lifestyle, genetics and laboratory testing to custom tailor a treatment plan for optimized recovery.
About The Team
At Holistic Health Solutions, we believe that at the root of every symptom there lies a cause. We aim not only to bring rapid relief, but understand that only treatments that address the actual cause will have lasting benefit beyond symptom suppression. Our unique approach assesses biomechanics, lifestyle, genetics and laboratory testing to custom tailor a treatment plan for optimized recovery.